To make a delicious strawberry smoothie, here’s a simple recipe you can follow:
- 2 cups fresh or frozen strawberries
- 1 medium-sized banana
- 1 cup plain or vanilla yogurt
- 1/2 cup milk (you can use dairy or non-dairy milk)
- 1 tablespoon honey or sweetener of your choice (optional)
- Ice cubes (optional, if you prefer a chilled smoothie)
- Wash and hull the strawberries. If you’re using frozen strawberries, you can skip this step.
- Peel the banana and break it into chunks.
- Place the strawberries, banana chunks, yogurt, milk, and honey (if using) into a blender.
- Blend the ingredients on high speed until smooth and creamy. If you prefer a thicker consistency, you can add more frozen strawberries or a few ice cubes and blend again.
- Taste the smoothie and adjust the sweetness if needed by adding more honey or sweetener.
- Once you’re satisfied with the taste and consistency, pour the strawberry smoothie into glasses.
- If desired, you can garnish the smoothie with a strawberry slice or a mint leaf.
- Serve immediately and enjoy!
Note: You can customize your strawberry smoothie by adding other ingredients such as spinach, kale, chia seeds, or protein powder, according to your preference and nutritional needs.